Erica Nangle
Erica Nangle
  • Видео 1 090
  • Просмотров 17 618 317
Healthy & Realistic Lifestyle Vlog: Workouts, Treat Meals, Social Life & Spin Class | HYBRID ATHLETE
Welcome to a realistic few days in my life as a girl who loves to workout but also loves good food and hanging with friends. I take you guys through my weekend running Sunday errands, having pizza with friends and then also back to reality and a productive work week going to the gym & spin class! Hope you enjoy!
P.S. Don't forget to check out the Yapping Hour Podcast on all Podcast platforms or here on youtube!
xox ,
Erica
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LINKS & CODES:
Instagram & TikTok: @ericananglefit
Contact for partnerships: meghanp@pearpop.com
PEScience: Code “ERICA” saves you 15%
NVGTN code: “ERICA”
Paragon Fitwear code: ericafit
Shop my LTK (outfit links): www.shopltk.com/explore/ericananglefit?tab=posts
Amazon Sto...
Просмотров: 1 781

Видео

I didn't workout for 2 weeks | Fitness RESET Vlog as a Hybrid Athlete
Просмотров 2,7 тыс.21 час назад
I didn't workout for 2 weeks | Fitness RESET Vlog as a Hybrid Athlete
I did a SPONTANEOUS HALF MARATHON? | Hybrid Athlete Vlog
Просмотров 3 тыс.14 дней назад
I did a SPONTANEOUS HALF MARATHON? | Hybrid Athlete Vlog
Full Day of Eating as a Hybrid Athlete training for a MARATHON *high protein & intuitive
Просмотров 2,2 тыс.21 день назад
Full Day of Eating as a Hybrid Athlete training for a MARATHON *high protein & intuitive
2025 RESET How to achieve your Health & Fitness goals in the New Year
Просмотров 1,7 тыс.28 дней назад
2025 RESET How to achieve your Health & Fitness goals in the New Year
Full day of Eating as a Hybrid Athlete | High Protein & Easy Recipes
Просмотров 2,5 тыс.Месяц назад
Full day of Eating as a Hybrid Athlete | High Protein & Easy Recipes
Productive & Healthy Night Routine | Hybrid Athlete Diaries
Просмотров 1,6 тыс.Месяц назад
Productive & Healthy Night Routine | Hybrid Athlete Diaries
How I Balance Fitness, Food, and Friends as a Hybrid Athlete | Nashville Travel Vlog
Просмотров 1,2 тыс.Месяц назад
How I Balance Fitness, Food, and Friends as a Hybrid Athlete | Nashville Travel Vlog
PRODUCTIVE VLOG: Avoiding the Winter Uglies, Rest Day Routine & Healthy Habits!
Просмотров 1,8 тыс.Месяц назад
PRODUCTIVE VLOG: Avoiding the Winter Uglies, Rest Day Routine & Healthy Habits!
DECEMBER RESET | Fitness Goal Planning, Organizing, Closet Cleanout & Q&A
Просмотров 2,3 тыс.2 месяца назад
DECEMBER RESET | Fitness Goal Planning, Organizing, Closet Cleanout & Q&A
Productive & Healthy Days in the Life | Workouts, Healthy Meals, Pilates, & Nail Day
Просмотров 2,1 тыс.2 месяца назад
Productive & Healthy Days in the Life | Workouts, Healthy Meals, Pilates, & Nail Day
Wellness Girlie Morning Routine | Pilates, Skincare, Morning Walk
Просмотров 1,9 тыс.2 месяца назад
Wellness Girlie Morning Routine | Pilates, Skincare, Morning Walk
Half Marathon VLOG & Days in the life as a HYBRID ATHLETE
Просмотров 2,4 тыс.2 месяца назад
Half Marathon VLOG & Days in the life as a HYBRID ATHLETE
Full Week of Workouts as a HYBRID ATHLETE Training for a Half Marathon | Strength Training, Running
Просмотров 3,8 тыс.3 месяца назад
Full Week of Workouts as a HYBRID ATHLETE Training for a Half Marathon | Strength Training, Running
VLOG: Healthy & Productive Daily Habits, Workout with Me & More!
Просмотров 3,9 тыс.3 месяца назад
VLOG: Healthy & Productive Daily Habits, Workout with Me & More!
Full Day of Eating & Training In Half Marathon Prep | Running Shoe Shopping, High Protein & More!
Просмотров 3,5 тыс.3 месяца назад
Full Day of Eating & Training In Half Marathon Prep | Running Shoe Shopping, High Protein & More!
My First TRIATHLON!! & Now What? | Weekend Vlog as a HYBRID ATHLETE
Просмотров 2,6 тыс.3 месяца назад
My First TRIATHLON!! & Now What? | Weekend Vlog as a HYBRID ATHLETE
Productive 6am Morning Routine | Healthy Habits, Morning Workout & More
Просмотров 4,5 тыс.3 месяца назад
Productive 6am Morning Routine | Healthy Habits, Morning Workout & More
PRODUCTIVE VLOG: Casual Half Marathon, Outdoor Ride, Girls Night Out, & Weekly Re Set
Просмотров 2,6 тыс.4 месяца назад
PRODUCTIVE VLOG: Casual Half Marathon, Outdoor Ride, Girls Night Out, & Weekly Re Set
Weekend in the life as a HYBRID ATHLETE | First Open Water Swim, Grocery Haul, & Brick Workout!
Просмотров 2,6 тыс.4 месяца назад
Weekend in the life as a HYBRID ATHLETE | First Open Water Swim, Grocery Haul, & Brick Workout!
Weekend in the Life as a Hybrid Athlete | 24 hours in Utah, Eating Out & Training
Просмотров 2,1 тыс.4 месяца назад
Weekend in the Life as a Hybrid Athlete | 24 hours in Utah, Eating Out & Training
Attempting to finish my PhysicalTBR | Dark Romance, Mystery, & More!
Просмотров 6544 месяца назад
Attempting to finish my PhysicalTBR | Dark Romance, Mystery, & More!
Full Day of Eating & TWO Workouts in ONE day as a HYBRID ATHLETE
Просмотров 3,3 тыс.4 месяца назад
Full Day of Eating & TWO Workouts in ONE day as a HYBRID ATHLETE
Full Day of Eating & Training in Half Marathon Prep | 15km Run, Fall Shopping & More!
Просмотров 7 тыс.5 месяцев назад
Full Day of Eating & Training in Half Marathon Prep | 15km Run, Fall Shopping & More!
Trying New High Protein Recipe Ideas | Hybrid Athlete Series
Просмотров 3,8 тыс.5 месяцев назад
Trying New High Protein Recipe Ideas | Hybrid Athlete Series
Full Day of Eating, Training & Life as a Hybrid Athlete | Fall Decor & Book Shopping, Swimming
Просмотров 4,9 тыс.5 месяцев назад
Full Day of Eating, Training & Life as a Hybrid Athlete | Fall Decor & Book Shopping, Swimming
How I Eat & Train while Travelling | Cali Vlog, Running, Biking & Eating Out with Fitness Goals
Просмотров 2,4 тыс.5 месяцев назад
How I Eat & Train while Travelling | Cali Vlog, Running, Biking & Eating Out with Fitness Goals
I read 11 Books in July Here are my thoughts
Просмотров 9905 месяцев назад
I read 11 Books in July Here are my thoughts
Weekend in the Life as a HYBRID ATHLETE | Food, Workouts, Run Club & More!
Просмотров 10 тыс.6 месяцев назад
Weekend in the Life as a HYBRID ATHLETE | Food, Workouts, Run Club & More!
Full Day of Eating & Double Training Day as a HYBRID ATHLETE
Просмотров 5 тыс.6 месяцев назад
Full Day of Eating & Double Training Day as a HYBRID ATHLETE

Комментарии

  • @madisonrichards8108
    @madisonrichards8108 Час назад

    Would love to see a video focused on nutrition and eating enough as an athlete/hybrid and getting your period as a woman in athletics

  • @jaynechang3992
    @jaynechang3992 8 часов назад

    You go girl! I love how you’re so positive and you never give up. Your so pretty and your also so productive. X ❤❤❤

  • @sineadryan4424
    @sineadryan4424 22 часа назад

    Note to self: Tuna cheese melt

    • @EricaNangle
      @EricaNangle 15 часов назад

      I’ve posted the recipe as well!

  • @michellemichelle5202
    @michellemichelle5202 23 часа назад

    Damn nice. I know you’re burning tons of calories 😯

  • @melissaalexander5491
    @melissaalexander5491 День назад

    Love your nijiji creami looks yummy that flavor

  • @melissaalexander5491
    @melissaalexander5491 День назад

    Your pjs girl love them and always love these videos and your meals snacks your amazing food is fuel ❤

    • @EricaNangle
      @EricaNangle 7 часов назад

      Aw, you're so sweet! 🥰

  • @oldmiddleclass5982
    @oldmiddleclass5982 День назад

    4:30 AM to run, with 30 minutes of hair and make-up. Then prepare a meal with protein and carbs, another 30 minutes. Then another 30 minutes of digestion so you oxygen levels are good. And finally your run at an hour and a half to 2 hours later. At least be honest.

  • @MiniMe_forever
    @MiniMe_forever День назад

    First❤❤I love it!!Healthy,balanced without restrictions)))

  • @skysi
    @skysi День назад

    Also events are super fun. A welcome distraction from the normal long runs

  • @jillabbott2557
    @jillabbott2557 День назад

    Can confirm that tuna melt is delicious. It’s fire with crackers too! Thanks for always sharing your high protein recipes. 💜

  • @vanegon6903
    @vanegon6903 День назад

    Oooh, can you link the denim set? It’s so cute and it looks gorgeous on you

  • @azania3817
    @azania3817 День назад

    Women like Blake are the reason why, we are never believed when we speak our truths! What vulgar human beings

  • @willliv7990
    @willliv7990 День назад

    You only run ?

  • @anniew7707
    @anniew7707 2 дня назад

    Absolutely need a fashion/outfits video for women in their 20s!! I love your style and I find it so hard to transition into more mature and less college style outfits

    • @EricaNangle
      @EricaNangle День назад

      Omg that’s so sweet! I’ll include more fashion in my longer videos 💕

  • @RawandMustafs
    @RawandMustafs 2 дня назад

    ❤❤❤❤

  • @lexi6115
    @lexi6115 2 дня назад

    What’s the Ninja recipe!! Mine never turn out like that

  • @dmd2803
    @dmd2803 2 дня назад

    I love Pavoi necklaces!

    • @EricaNangle
      @EricaNangle 2 дня назад

      same!! they're great quality!

  • @loureiro12
    @loureiro12 2 дня назад

    What happened? Did you give up the Ironman?

    • @EricaNangle
      @EricaNangle 2 дня назад

      I did a triathlon last fall!

  • @Kylie-u4g
    @Kylie-u4g 2 дня назад

    Love these videos! And using Pe science for ninja creamies is amazing! Sometimes mine comes out a little icy on the sides any tips for that?

    • @EricaNangle
      @EricaNangle 2 дня назад

      I run it under hot water first!!

  • @jeroenregeer
    @jeroenregeer 2 дня назад

    I'm curious about your time

  • @denaeb5897
    @denaeb5897 2 дня назад

    You can still workout, run or whatever even though you dont feel like it...its called discipline...now if youre sick thats a different story

    • @EricaNangle
      @EricaNangle 2 дня назад

      I wasn't able to workout due to my recovery from surgery 👍🏼 but yes I agree

  • @MuseFoxs
    @MuseFoxs 2 дня назад

    Meals and content was amazing as always! 👏 Think I’ve finally found out where I can get PE-science in the EU, so I’m probably finally gonna be able to try the PB cup one soon 😁

    • @EricaNangle
      @EricaNangle 2 дня назад

      Oh that's so awesome! Let me know what you think!

  • @RuebenNomura
    @RuebenNomura 2 дня назад

    Morning did a good job on social life on this video

  • @ziaakbar2535
    @ziaakbar2535 2 дня назад

    You are and always will be one of the most beautiful, inspiring and gorgeous people I've ever met ❤😊

  • @ziaakbar2535
    @ziaakbar2535 2 дня назад

    Words can't describe just how beautiful you are. You always look stunning and beautiful ❤😊

  • @mansoor3159
    @mansoor3159 2 дня назад

    Congratulations Erica on 50K Subscribers and you are looking too too fit and healthy and your vlogs are too too realistic😀💖

    • @EricaNangle
      @EricaNangle 2 дня назад

      Aw thank you so much! It means a lot to me. ❤️

    • @JoeBridgwood-v7h
      @JoeBridgwood-v7h 16 часов назад

      @@EricaNanglereally beautiful keep up the good work

  • @Skippygoesharder
    @Skippygoesharder 2 дня назад

    Dang you wake up like that?

  • @Skippygoesharder
    @Skippygoesharder 2 дня назад

    Wow you’re amazing

  • @Skippygoesharder
    @Skippygoesharder 2 дня назад

    So beautiful

  • @yankeesbroncos55
    @yankeesbroncos55 2 дня назад

    I've also done long runs as races in my training cycles. This is a great strategy to get you mentally ready!

  • @vibinwithTheevillas
    @vibinwithTheevillas 2 дня назад

    Pls drop the link to your night gown! 🩵

  • @cate5854
    @cate5854 3 дня назад

    your commitment is truly commendable! keep it up, i find that praying to the Lord about consistency and strength is really a game changer

  • @Lotus-j6p
    @Lotus-j6p 3 дня назад

    ♥️

  • @Dawj-u5r
    @Dawj-u5r 3 дня назад

    Yes

  • @Ethe1eal
    @Ethe1eal 3 дня назад

    why was the wait so long

    • @charli_smith
      @charli_smith 3 дня назад

      Probably bc it was all $1

    • @kkkristi
      @kkkristi 2 дня назад

      35 cars in line, all wanting their $1 SPECIAL 😂

  • @Hayl-wm1yh
    @Hayl-wm1yh 3 дня назад

    No comments? I’ll fix that!

  • @MyLifeMiata16
    @MyLifeMiata16 3 дня назад

    Hi Erika do you have any tips for eating / binge eating recovery? I really need help getting into a good routine and I really want to get more fit and live an overall healthy lifestyle like you!! I rlly appreciate your content so please let me know.

    • @EricaNangle
      @EricaNangle 3 дня назад

      Hi love! I personally haven't struggled with binge eating so I can't speak on it <3 But we just did a podcast on my own recovery experience if you want to listen! Yapping Hour Podcast episode 4 <3 sending lots of love!

  • @MyLifeMiata16
    @MyLifeMiata16 3 дня назад

    Omg THATS the cutest medal!!

  • @real-jesusisking
    @real-jesusisking 3 дня назад

    Hey!!! I really need tips on how to grow muscle (especially legs) as a teenager. I'm rlly struggling lol

  • @Marskee-q7r
    @Marskee-q7r 3 дня назад

    Erica is so hot

  • @zoesadgrove3155
    @zoesadgrove3155 3 дня назад

    Love the leggings would love to know where they are from 😊

    • @EricaNangle
      @EricaNangle 3 дня назад

      Paragon Fitwear!! Code: Ericafit 💕

  • @HERHEATWAVES
    @HERHEATWAVES 3 дня назад

    I wanted to know like what’s your job ? Like do you have a job outside RUclips and social media ?

    • @EricaNangle
      @EricaNangle 3 дня назад

      I do social media as well as fitness coaching <3

    • @HERHEATWAVES
      @HERHEATWAVES 2 дня назад

      @@EricaNangle ohh thats soo nice ! how can I get you as my fitness coach ?

  • @SimpleItsSam
    @SimpleItsSam 4 дня назад

    Fourth wing girlies unite!

  • @hvrletuy
    @hvrletuy 4 дня назад

    Where are your leggings from? I lovee the color!

    • @EricaNangle
      @EricaNangle 3 дня назад

      They’re from Paragon Fitwear!! Code: Ericafit 💕

  • @Iamjocelynsilva
    @Iamjocelynsilva 4 дня назад

    What’s the recipe for the cottage cheese rice cake?

    • @EricaNangle
      @EricaNangle 3 дня назад

      i mix cottage cheese with a bit of protein powder & stevia, top it on caramel rice cakes, drizzle with honey and top with sea salt!

  • @Francestnlv
    @Francestnlv 4 дня назад

    Where are your pink shorts from?

    • @EricaNangle
      @EricaNangle 4 дня назад

      they're NVGTN contour seamless shorts! Code: ERICA saves ya $ ❤️

  • @Babygurl06100
    @Babygurl06100 4 дня назад

    💜💜💜💜💜💜🩷🩷🩷🩷🩷🩷🩷👍

  • @kristianwelch1576
    @kristianwelch1576 5 дней назад

    Where is your sweatsuit from?

  • @SiberiaDreams
    @SiberiaDreams 5 дней назад

    that's a lot of calories.

  • @MeganBelton1
    @MeganBelton1 5 дней назад

    this is such a perfect inspo for my meal planner! 😍